Five (5) Terrific De-Stress Foods
Stress has an affect on our aging process and by extension our life expectancy. How we handle this stress is […]
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Five (5) Helpful Tips On Eating Out
The growing obesity crisis in Trinidad and Tobago should alert us to become more aware of how we eat out.
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Five (5) Unbelievable Ways Food Can Damage Health
There are many ways food can damage health. There are a number of things we do, and most times we
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A Wonderful Homemade Five Finger Wine
Wines are great for cooking and serving with food, and this Five Finger wine is just great for that. “Ah
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A Sweet Snack: Preserved Five Finger
The tradition of producing preserved fruit, like this preserved five finger, has been a time honoured tradition here in Trinidad
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Five Finger Chow: A delicious and nutritious snack
The Carambola tree was loaded, and so it was time for a five finger chow. Ok! since we picked so
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A Refreshing Five Finger Juice
Five finger juice can be quite a quenching juice on a hot day. The five finger (carambola, star fruit) tree
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Unlock Effortless Earnings With Honeygain: A Reliable Passive Income Stream
Have you ever dreamed of making money while you sleep? Warren Buffett, one of the world’s most successful investors, famously
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Fan Recipe: A Simple Custard Pie
This Custard Pie recipe is another fan from Jessica Deo. It is a family recipe she is willing to share…READ MORE
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8 Of the Most Delicious Recipes Inspired by Midnight Diner
Midnight Diner, a Japanese anthology TV series, is about a late-night diner in Shinjuku called “Meshiya” (Midnight Diner). It’s chef is simply known as “Master” to his customers. This show got my attention, and I felt I had to try some of the recipe ideas I saw in the show. READ MORE
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Imperial Salad: A Cut Above
I really wanted this Imperial salad on Christmas Day; by its name it seemed fitting for that special occasion. I
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Herbed Duchess Potatoes
Herbed Duchess Potatoes; my love affair continues…. Ever since my love affair of Trini food started some ten years ago,
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Creamy Spinach Dip Trinistyle
Hey folks. Today’s recipe comes from one of my fans, Keisha John, from my facebook group. So I’ll be taking
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Broccoli and Pasta Salad
The first time I saw Broccoli and Pasta salad, I felt it could easily be mistaken for mac and cheese.
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Raisin Almond Muffins
These raisin almond muffins were a blast. Yeah, all natural goodness no preservatives and I actually saved a trip to
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Tandoori Fried Fish
This tandoori fried fish comes with a wonderful story that I feel compelled to write, so sit back, relax and
Tandoori Fried Fish Read Post »
All For A Good Cup Of Coffee
It seems that all adventures begin all for a good cup of coffee. Many are fascinated with a good cup
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Pineapple, Bacon and Rice
Pineapple is not the type of ingredient you will find in a traditional trini pot cooking away with rice. Let
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No Bake Coconut Oatmeal Cookies
No Bake Coconut Oatmeal Cookies…This one goes out to my son who cannot get enough of it. This Christmas look
No Bake Coconut Oatmeal Cookies Read Post »
What you should know about diabetes
Diabetes is a growing problem in our country. With our population at an all time high in weight gain and
5 Things to Remember When Consuming Alcohol
There is much to say about consuming alcohol. This is the season when many people consume too much alcohol. Ordinary,
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5 Delicious Menu Ideas for Cooking For Two
The approaching month of February got me thinking of couples who like to prepare their own meals. February is a
A tasty and healthful Sweet and Sour Chicken
Sweet and sour chicken is my go to meal when I want to do something nice on a Sunday. It’s
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A Fresh and Innovative Seafood Stir Fry
Time for a seafood stir fry. Friday night is liming night here in Trinidad and Tobago. In fact it is
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A Memorable Pig Snout and Bean with Rice
Whenever I think of pig snout and bean it always takes me back to my happy school days…….. As a
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The Most Delicious Wine – Cerise Wine
Have you ever had cerise wine? Most of us will know more about the cerise fruit. Cerise Fruit to Cerise
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The Best Chennette Chow
They say give a trini any fruit and they would make a chow; so now I have chennette chow. Incidentally,
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An Enjoyable Fish and Chips Trinistyle
Fish and Chips? Who would have thought that this English staple “fast food ” would catch on here in Trinidad
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Chinese Style Fried Chicken
Is Chinese Style Fried Chicken a well kept secret? What’s in a secret that has to be hidden? I believe
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A Favourite Gluten-Free Cassava Pastelle
I absolutely love pastelles, so I am always willing to show its many variations, like this one called Cassava Pastelle.
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The Best Kiddies Dessert – Coconut Ice Blocks
Since my post about coconut ice cream some time I wanted to do coconut ice blocks like my mother used
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A Perfect Crème Caramel for Dessert
I am thinking about Crème Caramel, even as the day seem long today with the sun beating down…READ MORE
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Articles, Health and Nutrition
Eight Facts About Dietary Fiber
Dietary Fiber (according to the medical dictionary) is a “nutrient in the diet that is not digested by gastrointestinal enzymes”.
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Healthy Food Choices
Everyone should aim to eat healthy and develop their awareness of healthy food choices. Eating healthy depends on the choices
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Steamed Fish with Stir Fried Veggies
All I can say is this Steamed Fish with Stir Fried Veggies is truly an original recipe from Simply Trini
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Articles, Health and Nutrition
Teaching Children Anger Management Skills
Children learn good anger management skills by observing the behavior of adults, specifically their parents. It is therefore, important for
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Good Cooking: Know Your Spices
Spices are an important trading commodity for many countries, such as India, Philippines, China, Grenada, Mexico, Uganda etc. Spices can
Good Cooking: Know Your Spices Read Post »
Articles
The Remarkable Origins and Heritage of Trinidad’s Parang Music
Parang music is one of Trinidad and Tobago’s folk music that seems in a remarkable way to stay true to
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Orange Chicken
This recipe for orange chicken took me by surprise. And boy! It had me going back for seconds. The orange
Articles, Health and Nutrition
10 Ways to Handling Stress & Effects of Emotions
Handling stress begins with you learning to manage your emotions. Managing your emotions is what is expected from us in
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A Satisfying Beef Soup
This beef soup recipe was long in the planning and was based on a request I got from Tamica, a
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Oysters: An Amazing Street Delicacy
Oysters are another popular street food or appetizer in Trinidad and Tobago, especially among local men. In Trinidad, they are
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