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Appetizers
Fried Channa (A TALE OF TWO CHANNAS)
Cheese Straws
Trinidad Garlic Pork
Pinwheel Sandwiches
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Beverages
Fever Grass (Lemongrass) Tea
Peanut Punch
Soursop Punch
Linseed Punch
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Breakfast
Seasoned Pancakes
Potato Omelet, Trini Style
GFCF Sugar Free Pancakes
Wholewheat Dinner Rolls
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Desserts
Coconut Ice Cream
No Bake Coconut Oatmeal Cookies
Cocoa Brownies
Trini Parsad II (Flour Parsad)
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Main Dish
Easy Chicken Fettuccine Alfredo
Vegetable Chow Mein
Split Peas Rice
Corn Soup (Trini Style)
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Side Dish
Channa Soup Cutters
Pink Vegetable Rice
Pineapple, Bacon and Rice
Saltfish Buljol
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Caribbean
Black Pudding and Hops
Chennette Chow
Soursop Ice Cream
Potato Salad
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Chinese
Beef in Hoisin Sauce
How to Make Tofu
Coconut Jelly
Beef With Caraili (Bitter Melon)
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East Indian
Sada Roti and Fry Aloo (Potato)
Geera Shrimp
Masala Cherry (Gooseberries)
Curry Chicken
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Syrian/ Lebanese
Homemade Hummus Trinistyle
Sleek
Quinoa Tabbouleh
Stew Black Eyed Peas II
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Kids
Five Finger Chow
Honey Cupcakes
Pineapple Jub Jub
Quick Mix Sponge Cake
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Meats
Bacon Wrapped Plantains
Barbecue Pork
Barbecue Lamb
Trini Christmas Ham II
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Pasta
Trini Lasagna Rolls
25 Must Try, One Pot, Trini Dishes
Trini Spinach Lasagna
Green Fig (Banana) Salad
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Rice Dishes
Christmas Rice
Red Bean Pelau With Salt Beef
Rice and Dasheen Bush Bhaji
Lamb Pelau
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Seafood
Shrimp Wantons
Bake and Shark
Coconut Fish
Fish in White Sauce with Vegetables
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Christmas
Eggless Cake
How to Make Black Pudding
Trinidad Cornmeal Pastelle
Chicken in Mushroom Sauce
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Divali
Video Recipe – Flour Parsad
Peera
Kurma
Saheena I
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Lent
Steamed Fish with Stir Fried Veggies
Roast bake and Saltfish
Curry Cascadura and Dumpling
Stew Fish
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Liming Food
Dream Cookies
Doubles
Geera Pork II
Pumpkin Macaroni Pie
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Picnics & BBQs
Geera Cassava
Vegetable Macaroni Pie
Potato & Macaroni Salad
Green Fig Souse
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Breads
Multigrain Loaf
Chocolate Banana Bread
Quick Cheese Bread
Wholewheat Coconut Bake
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Dips and Preserves
Sorrel Kuchela
Creamy Spinach Dip Trinistyle
Sour Cherry Jam
Pickled Cucumbers
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Salads
A Simple Bean Salad
Chickpea Pasta Salad
Provision Salad
Corn Salad
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Sauces
Trini Pepper Sauce
How To Make Dhal
Guacamole (Zaboca Choka)
Barbecue Sauce
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Snacks
Breadfruit Fish Cakes
Plantain Chips
Red Mango
Sweet Potato Chips
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Soups
Provision Soup
Cream of Spinach Soup
Chicken and Vegetable Soup
Beef Soup
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GFCF
Broccoli in Coconut Cheese Sauce
Deviled Potatoes
GFCF Saltfish Accra
Gluten Free Banana Nut Loaf
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Healthy Eating
Green Fig (Banana) Punch
Trini Wholewheat Pizza
Meatless Loaf
Lentil Patties
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Paleo Diet
Quick and Easy Sauteed String Beans
Steamed Fish with Chive and Lemongrass Butter
Gauva Baked Lamb
Sauteed Tomatoes
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Vegetarian
Tuna Casserole
Seafood Stir Fry
Beet Punch
Chadon Beni Pesto Pasta
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