Appetizers

Geera Pork

Plantain Chips

Vegetable Samosas (Little Morsels of Joy)

Cow Heel Souse

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Beverages

Pineapple Juice

Pommerac Wine

Watermelon Drink

Beet Shake

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Breakfast

Grilled Cheese Sandwich

Eddoes Choka

Fruit Salad

GFCF Sugar Free Pancakes

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Desserts

Coconut Jelly

Shortbread

Banana Cheesecake

Mango Sorbet

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Main Dish

Fish Broth

Corn Soup (Trini Style)

Trini Ox Tail Soup

Macaroni Pie

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Side Dish

Shrimp Kebabs

Whole Steamed Fish

Fish Cakes

Couscous Pie

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Caribbean

Boiled Pee Wah (Kerekel)

Chicken Foot Souse

Coconut Sweet Bread

Fish Loaf

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Chinese

Chicken In Black Bean Sauce

Orange Beef

Beef in Hoisin Sauce

Tofu Vegetable Stir Fry

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East Indian

Curry Jhingi

Aloo Puri

Trini Parsad

Mango Anchar

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Syrian/ Lebanese

Homemade Hummus Trinistyle

Quinoa Tabbouleh

Sleek

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Kids

Broccoli and Pasta Salad

Sorrel Flavoured Gelatin

Soursop Ice Block

Pineapple Jub Jub

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Meats

Trini Style Paprika Chicken

Barbecue Chicken

Curried Goat and Pigeon Peas

Sorrel Chicken

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Pasta

Eggless Macaroni Pie

Spaghetti and Meatballs Trinistyle

Potato & Macaroni Salad

Vegetable Lasagna

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Rice Dishes

Pelau

Rice and Dhal and Smoked Herring

Red Bean Pelau With Salt Beef

Black Eyed Peas Pelau

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Seafood

Rice and Dhal and Fry Jashwa (Fry Dry)

Bodi and Saltfish

Fish and Sweet Potato Chowder

Cassava and Saltfish Pie

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Christmas

Trinidad Cornmeal Pastelle

Lemon Sponge Cake

Pink Vegetable Rice

Trinidad Flour Pastelle

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Divali

Dhal Puri Roti

Trinidad Kurhi

Saheena II

Goolab Jamoon

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Lent

Stew Fish

Coconut Fish

Dumpling and Saltfish

Saltfish Accra

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Liming Food

Eggless Corn Pie

Doubles

Sweet Potato Chips

Pepper Shrimp

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Picnics & BBQs

Spicy Egg Salad

Carrot Bran Muffins

Quick Cheese Bread

Soursop Ice Cream

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Breads

Trini Wholewheat Pizza

Cassava Pastelle

Seasoned Pancakes

Wholewheat Dinner Rolls

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Dips and Preserves

Red Mango

Sorrel Jam

Pommecythere (Golden Apple) Kuchela

Sour Cherry Jam

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Salads

Best Ever Red Salad

Corn Salad

A Simple Bean Salad

Garlic Channa Salad

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Sauces

Green Seasoning

Trini Pepper Sauce

Tambran (Tamarind) Sauce

Guacamole (Zaboca Choka)

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Snacks

Five Finger Chow

No Bake Coconut Oatmeal Cookies

Pineapple Chow

Beef Fingers

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Soups

Oil Down

How To Make Dhal

Cow Heel Soup

A Simple Soup

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GFCF

GFCF Pumpkin Bread

Deviled Potatoes

GFCF Saltfish Accra

A Healthy Cereal Mix

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Healthy Eating

Beet Punch

Sorrel Kuchela

Meatless Loaf

Granola Bars

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Paleo Diet

Breadfruit Fish Cakes

Roast Breadfruit and Saltfish

Quinoa Tabbouleh

Roasted Cashew Nuts (TASTE WORTHY NOSTALGIA)

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Vegetarian

Black Beans and Rice

Provision Salad

Moussaka

Trini Spinach Lasagna

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