A Perfect Potato and Macaroni Salad
Side dishes, such as Potato and Macaroni Salad, add to any meal. They make a normal plain rice or even […]
Trinidad Garlic Pork
This was one recipe long in the making and with a lot of nudging and almost begging by one particular
A Delicious Eggless Cake
Here is a recipe that almost everyone can definitely enjoy, Eggless Cake. Why did I say that? Allergies limit us
The Most Delicious GFCF Ginger Muffins
How about some ginger muffins? It is a perfect muffin for tea time. I just love ginger and I won’t
GFCF Pumpkin Bread
Here is another GFCF recipe, GFCF pumpkin bread. Yes, I know you weren’t looking out for another recipe so soon,
A Delicious Homemade Orange Bread
What goes good with homemade orange bread? A good bread recipe has been overlooked for some time I must confess,
The Best Roast Pork
Roast pork is a special dish meant for the busy holidays. The busy holidays have left me with some stray
Peera: A Sweet Treat
Peera is another popular Indian sweet. This week I got a request from one of my fans I certainly couldn’t
Herbed Rotisserie Chicken Omelet
Imagine, despite the heavy rains, I still had the piece of mind to make my favorite Herbed Rotisserie Chicken Omelet.
An Irresistible Tasty Curry Conchs and Dumpling
Today, I am posting a traditional favorite, curry conchs and dumpling. But first I must say: A pleasant good day
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A Healthy Dessert – Cow Heel Souse
Cow heel souse is another of our trini souse dishes that we enjoy. It is similar to the famous pig
The Most Delicious Geera Shrimp
This geera shrimp recipe is the best! I absolutely love shrimp and every now and again we enjoy currying shrimp,
An Easy Barbecue Lamb
In keeping with the topic of grilling as I talked about last post, I would like to entice you with
The Best Sandwich: Grilled Cheese Sandwich
How about an easy breakfast recipe, grilled cheese sandwich. Let’s face it. Not every one likes to prepare large meals
Red Mango – The Best Childhood Snack
Red Mango is popular snack in Trinidad and Tobago. “Yuh want ah mango? Dance de shango……” As a child growing
Well Seasoned Delicious Herbed Rice
OK! On Monday, I showed you all how to make orange chicken and I had mine with herbed rice. Herbed
Orange Chicken
This recipe for orange chicken took me by surprise. And boy! It had me going back for seconds. The orange
A Remarkable Bread Pudding
Do you have any left-over slices of bread and you’re tired of eating them in the normal way? If you
Potato Omelet, Trini Style
Potato omelet is perfect for breakfast. Breakfast is one of the most important meals in the day. When you wake
A Healthy Caribbean Fruit Salad
A Fruit salad is a marvelous way to get your regular serving of fruits for the day in a delectable
An Easy GFCF Raisin Drops
Lately we have been experimenting with gluten free recipes from a Trini cooking perspective and thus far we have had
Fever Grass or Lemongrass Tea
Fever grass or lemongrass tea is a popular herbal tea in Trinidad and Tobago, just like the Fever grass itself.
Zebapique Tea
If you ever had zebapique tea you most likely really needed it. Zebapique is a popular herb used in Trinidad
A Satisfying Beef Soup
This beef soup recipe was long in the planning and was based on a request I got from Tamica, a
Cream of Pumpkin Soup
According to our last post on losing weight, soups keeps you fuller for longer, and so do cream of pumpkin
An Amazing Seasoned Pancakes
I absolutely love pancakes, especially seasoned pancakes. You know that feeling you get seeing a nice stack of pancakes with
A Healthy GFCF Saltfish Accra
Ok so the Trini GFCF recipe train is up and running again, and this time we’re taking a famous Trini
Stew Fish II
After doing the first stew fish recipe, one person reminded of the second method of stewing fish here in Trinidad
The Most Tasty Curry Chicken
When it comes to Trini cuisine this (curry chicken) is one of the recipes that are high on the list
A Delicious Roti: Channa Puri
Today turned out to be a good day to make channa puri. Why not? It turned out to be a
The Best Cutters – Curry Channa Cutters
This curry channa cutters dish I would consider as one that goes well with alcohol since this is what some
A Spicy Delight – Mother-In-Law
This mother-in-law recipe is rated HHHH for extremely, super hot ( one H for each pepper lol ). Lava, I
The Best Divali Treat – Kachourie
This recipe of Kachourie or Kachori reminds me of many things. The night was cool and the darkest night for
Delicious Pineapple Jub Jub
Pineapple jub jub is another favorite. As a child I loved jub jub. This is what I knew as a
A Best Dessert – Sorrel Flavoured Gelatin
I thought it would be great to post one of my favorite type of desserts, sorrel flavoured gelatin. It is
Geera Pork II
This recipe was long in the planning and making; and my good friend Brian told me that he had a
What Have I been up to? Liming at La Vega
The timing couldn’t be as fitting as when this lime was organised. I was finished with school and the lime
Mango Punch
“So wha’ you goin’ an’ pos’ today?’ “Ah postin’ Mango Punch“ “Mango Punch?” “How does that taste? “ “It taste
Smooth and Creamy Potato Choka
Here is another popular recipe in Trinidad and Tobago, potato choka. Amidst all the ole talk on facebook today and
An Amazingly Smooth and Creamy Mango Sorbet
It is time for a mango sorbet. The morning sun was hot today and for once I found that there
Our Favourite Cheese Biscuits
The recipe today is cheese Biscuits. One of my readers, in an email recently, asked me if I could do
GFCF Sugar Free Pancakes
I had these GFCF sugar free pancakes this morning. GFCF? What’s that? GFCF stands for Gluten Free Casein Free which