Compere Magazine September issue

It is now here for everyone to read.  I am referring to all the e-zines and giveaways we published for Simply Trini Cooking through the Compère Magazine.  In the past you had to subscribe to gain access to the magazine.  We have decided it would be best for all readers of Simply Trini Cooking and [...]

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What you should know about diabetes

Diabetes is a growing problem in our country. With our population at an all time high in weight gain and a low in health care, the problem is only growing. Diabetes (or Diabetes Mellitus)  is a disease characterized by a malfunctioning metabolism and a high blood sugar level. The result can be low levels of [...]

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22 Tips to Treat and Prevent Kidney Stones

There are several things that you can do at home to treat and even prevent kidney stones. Here are 22 tips. 1. Drink Water. Probably one of the simplest things that you can do, drinking water can really help lessen your chance of getting kidney stones. You should drink a minimum of 50% of body [...]

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Sleek

Sleek

I love to eat Sleek. I’ve known this Syrian/ Lebanese dish for a long long time, and today I finally feel the time is right to share this recipe with you all.  Since the earliest of my love affair with Local Trini Syrian dishes this was on the top of the list followed closely together [...]

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beef fingers

Beef Fingers

Ever felt bored thinking about  what to eat while watching T.V.? You know like you had enough popcorn or sweetbread or the mundane fries and chicken. Well, that’s how I felt one day while watching T.V. at home with the family. I just didn’t know what to eat.  So, with belly in hand, I rummaged [...]

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soursop ice cream

Soursop Ice Cream

Before I get into the Soursop Ice cream post, I would like to share a little about my writing…….. Sometimes I wonder if visitors read the introduction to each recipe.  Do you just skip the writing and go straight to the recipe?  How many of you really take on what I have to say? Or,  [...]

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Super Tonic

Super Tonic

The health benefits of Super Tonic goes without saying. It may not be known to many so I thought it fitting to post this simple and natural, but remarkable recipe that will help you on your way to good health and well being. Now I won’t tell you the many things it is good for [...]

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Beet Punch

I always buy beetroot when I go to the supermarket. Beetroot is one of our favourite vegetables. It is mostly placed in my salad, raw; it livens up the salad with its brillant colour. It does the same to beet punch. Its brillant colour and texture lends well to making a wonderfully super nutritious punch. [...]

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Mango Custard

Baking this mango custard was an entirely new experience for me but it was well worth the trip…. I never knew it would taste so exquisite. One spoonful together with some whipped cream was all I needed and I was transported to another time and place…….. The restaurant was abuzz with casual chatter that accompanies [...]

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mango kiwi sorbet

Mango Kiwi Sorbet

I’m always looking for new interesting ways of presenting fruits in recipes and when I picked up some Kiwi fruit at the supermarket the recipe adventure began. Through a bit of trial and error and some itching throats along the way from eating it not fully ripened I eventually had a recipe worthy of being [...]

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