A wonderfully satisfying meal does not come in a can of processed food; it comes from fresh living food. Many of us would agree that many of our Caribbean staples, such as plantain, sweet potato, dasheen, etc. can be quite satisfying. I love plantain, but it was my friend’s idea to make a plantain pie. Now, I am excited to share this recipe with you all, especially people who thought the only thing that can be done with plantain is to fry it.
Most people would consider plantain too sweet to make a pie, but it is in fact a popular ingredient for a pie throughout the Caribbean. It is especially popular in Latin American countries where you would find similar recipes like the one I am posting today. It is called “pastelon de platano”. Yes, I know most people prefer to fry their plantain, but I encourage you to consider making a plantain pie the next time you get your hands on some plantain.
You will however need semi-ripe plantains. It is firm enough to handle and not too sweet. Not everyone would like a sweet pie, so make sure you use semi-ripe plantains.
I am happy to mention that this is a gluten free alternative for lasagna for the mere fact that the plantain is cut in strips and used much like you would use lasagna. The pie has minced meat in the middle however, if you want, you can substitute the minced meat with soya chunks or other vegetables.
I always feel you can make a recipe your own by adjusting it to suit your needs and preferences. You should not limit yourself. The reward is a wonderfully satisfying meal for the whole family. So, here is plantain pie.
A Plantain Pie Recipe
4 medium sized plantain, semi ripe
oil for frying
1 lb minced meat chicken or beef
1/2 cup green seasoning
3 cloves garlic,minced
1 small onion, sliced
6 leaves chadon beni, chopped
1 tsp salt, divided
1/2 tbsp soy sauce
1 tbsp tomato paste
1 cup evaporated milk
2 1/2 cups cheese, grated
Note: Make sure to reserve some of the cheese for the topping.
Hope you all liked my trini plantain pie.
Ah gone 🙂