Beef With Caraili (Bitter Melon)
Usually I eat caraili by itself because of its bitter taste but when you have it in a dish like […]
A Simple Bean Salad
I find it strange that I’m posting yet another salad; this time a bean salad. It has to be a
A New Salad: Provision Salad
On a Sunday morning, while staring at the fridge in wonder as to what I shall be cooking, the available
A Simple Vegetable Lasagna
This vegetable lasagna was a hit. It took me by surprise because we are always making lasagna using white sauce
A Healthy and Easy Beet Salad
I am not surprised as to the popularity of this beet salad in my family. Everyone loves the delicious addition
A Healthy Fish Loaf
A Fish Loaf is a remarkable healthy dish. It is also delicious and satisfying. This recipe is a basic fish
An Exquisite Almond Chicken Bites
A, A! Long time no see! How allyuh goin? I fine well thanks…..Today I have an exquisite almond chicken bites
A Delicious Creamy Coconut Fish
Coconut Fish: An Exciting Trini Creation Cooking inspiration comes in varied ways to me and this coconut fish recipe was
Cherry Rice: Purely Creative
The first time I saw Cherry Rice was at the Pot Spoon Throw Down at Lopinot last year. When I
Another Awesome Trini Beef Roulade
Here is another roulade, beef roulade. They say if it’s nice do it twice …and twice we did. Since the
A Delicious Trini Chicken Roulade Recipe
This chicken roulade is a welcome recipe for today. *Alarm rings* *waking up from a virtual sleep* Yawn! *stretching arms*
A Super Delicious Sweet and Sour Pork
Now I have another tasty Chinese dish for you today, sweet and sour pork. After making some of the dishes
An Easy Beef in Hoisin Sauce
Lately, I’ve been trying my hand at some cooking from our Chinese Heritage on the island, more so this beef
Chinese Style Fried Chicken
Is Chinese Style Fried Chicken a well kept secret? What’s in a secret that has to be hidden? I believe
One of a Kind Baked Parmesan Chicken
The Trini seasoned chicken and Parmesan cheese aroma from the Baked Parmesan Chicken wafted from the oven and filled the
Stuffed Sweet Peppers
Sweet peppers are great in almost every cuisine we have on the island, including Stuffed Sweet Peppers. We find it
A Healthy Coconut Chicken
Coconut milk is used in many dishes in the Caribbean, including coconut chicken. Coconut has been a staple of the
Sorrel Chicken
Sorrel Chicken is one of those recipes that don’t allow you to throw away food that could be very useful.
The Crunchiest Sweet and Sour Fish Fillet
Today I am sharing my simple recipe for sweet and sour fish fillet, a popular Chinese restaurant favorite here in
A Colorful Christmas Rice
Christmas Rice is a remarkable dish, but what makes a dish special? Is it some special ingredient that complements all
A Festive Dish: Spanish Rice
Spanish Rice always reminds me of Christmas…… Shhh! I hear something. Wait! It just passed by. A calm breeze. It’s
A Light and Crunchy Fried Fish
I absolutely love making fried fish ….and eating it too lol!! It is so easy to prepare and the cooking
Risi Bisi
Looks can be very deceiving, especially when it comes to Risi Bisi. This dish packs a flavourful punch that will
Fish Cakes
I have a fish recipe for you today, it is fish cakes. Fish is a joy to cook! Even though
Curry Rice
Curry rice had me thinking for a while….My wife made saffron rice a few times or what I would call
A Perfect Potato and Macaroni Salad
Side dishes, such as Potato and Macaroni Salad, add to any meal. They make a normal plain rice or even
The Best Roast Pork
Roast pork is a special dish meant for the busy holidays. The busy holidays have left me with some stray
An Easy Barbecue Lamb
In keeping with the topic of grilling as I talked about last post, I would like to entice you with
Well Seasoned Delicious Herbed Rice
OK! On Monday, I showed you all how to make orange chicken and I had mine with herbed rice. Herbed
Orange Chicken
This recipe for orange chicken took me by surprise. And boy! It had me going back for seconds. The orange
Stew Fish II
After doing the first stew fish recipe, one person reminded of the second method of stewing fish here in Trinidad
The Most Tasty Curry Chicken
When it comes to Trini cuisine this (curry chicken) is one of the recipes that are high on the list
Quick and Simple Corned Beef and Cabbage II
Corned beef and cabbage is a favourite Trini dish that’s quick and very easy to cook. The canned corned beef
An Interesting Food: Curry Agouti
Not everyone think positively of curry agouti. Not even the queen of England would touch it because this is a
Another Amazing Dish: Rice and Dhal and Fry Jashwa (Fry Dry)
Dhal and rice is one of my favourite dishes and together with fry dry or fry jashwa as we call
Another Amazing Dish: Rice and Dhal and Fry Jashwa (Fry Dry) Read Post »
Salt Mackerel and Provision: A Classical Good Friday Dish
Salt Mackerel and Provision is a classic Trini dish that we love to cook. Although salt mackerel is traditionally eaten
Salt Mackerel and Provision: A Classical Good Friday Dish Read Post »
Trini Christmas Ham II
This year I baked my Christmas ham in the simplest way possible: no boiling like last year, no glaze, no
Tender and Delicious Baked Lamb
I haven’t had lamb for some time now but when I do, I prefer to have baked lamb. Not just
Stew Eggplant with Beef
Stew eggplant with beef has been a wonderful recipe that I have enjoyed cooking from time to time. It makes
Fabulous Trini Lasagna Rolls
As a variation to the Trini Lasagna recipe I did some posts ago, we decided to try out some lasagna
Trinidad Kurhi: A Simple and Delicious Dish
The first time I heard about Kurhi was from a member from my facebook group. She made a request for
Callaloo II: A Delicious Spicy Soup
With the different variations there are to a good callaloo, I decided to post my mom’s callaloo recipe. Unlike my