Sugarless Cake: A good reason to eat cake
I have for you an extremely moist sugarless cake, with the uncanny resemblance to our popular black Christmas cake. The […]
A Delicious Mango Sunshine Cake (A Trini Favourite)
This mango sunshine cake is the first of two types of cakes I would be showing this month. (I know,
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A Simple Vegetable Lasagna
This vegetable lasagna was a hit. It took me by surprise because we are always making lasagna using white sauce
An Extremely Helpful Beet Tonic
This beet tonic was requested by a reader after we posted the beet shake. First, I would like to say
A Healthy and Easy Beet Salad
I am not surprised as to the popularity of this beet salad in my family. Everyone loves the delicious addition
A Healthy Fish Loaf
A Fish Loaf is a remarkable healthy dish. It is also delicious and satisfying. This recipe is a basic fish
A Nutritious and Delicious Drink: Beet Shake
In search of a healthy drink? Try this beet shake. This beetroot drink or beet drink is a nutritiously dense
Lambie Souse: An island favourite
Lambie souse or conch souse is another of our favourite souse to make on the island. A favourite of fishermen
Monthly Giveaway: May 2013
Hi folks. How tings? It ‘s time for another giveaway and of course like clockwork we have one for all
A Satisfying Red Beans and Rice
Red beans and rice takes me back to the special preparation of the Sunday meal at home. I remember it
Lentil Peas Soup: Revitalize your senses
Lentil peas soup is a hearty thick soup that excites the senses on a drab, dreary long day after work.
Sour Cherry Jam: A Tasty Trini Favourite
Following closely to the heels of the soaked sour cherry, today I have for you sour cherry jam. A keen
Soaked Sour Cherry (Gooseberries)
The sour cherry tree ( Phyllanthus Acidus) in the backyard was laden with fruit. A very large crop this year
A Delicious Light Channa Salad
A Channa Salad was just what the doctor ordered. I wasn’t feeling to do much cooking but I still wanted
An Exquisite Almond Chicken Bites
A, A! Long time no see! How allyuh goin? I fine well thanks…..Today I have an exquisite almond chicken bites
Promote Your Blog
For some time I’ve been wanting to do something like this to get to know my readers and fans a
A Delicious Creamy Coconut Fish
Coconut Fish: An Exciting Trini Creation Cooking inspiration comes in varied ways to me and this coconut fish recipe was
A Refreshing Watermelon Drink
A Watermelon Drink For Those Hot Days On a very hot day like today, this watermelon drink was an added
Cherry Rice: Purely Creative
The first time I saw Cherry Rice was at the Pot Spoon Throw Down at Lopinot last year. When I
A Delicious Fusion Recipe: Chadon Beni Pesto Pasta
The Chadon beni pesto was indeed a hit, and driven by its success I decided to take it a bit
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Monthly Giveaway: April 2013
[newsletter_lock] This month’s giveaway is about the secrets to burning fat and losing the weight….and keeping it off!
Chadon Beni Pesto: A Successful Experiment
What got me started on this whole chadon beni pesto recipe was the idea of fusing Italian and Trini cooking
A Special Dasheen Pie
With the hot cross buns out of the way, dasheen pie was my next “project” to complete. Usually, around the
The Best Traditional Hot Cross Buns
Whenever I think of hot cross buns I always think of two things. The first is the obvious song “Hot
Quick Cheese Bread
This quick cheese bread will surprise you. Even though this cheese bread is a quick bread, the cakey feel and
Monthly Giveaway: March 2013
This month for our giveaway we’re focusing on being a smart shopper. Enjoy! Subscribe
How to Make a Basic Homemade Whole Wheat Bread
I love homemade bread, especially whole wheat bread which has a taste and texture that no commercial bread can beat.
How to Make a Basic Homemade White Bread
Homemade white bread is the most popular type of bread. Its distinct taste and texture is so desirable, that no
Marvelous Marmalade Cheese Muffins
These marmalade cheese muffins are really delectable and they will certainly surprise you and your whole family. Perhaps the surprise
The Most Delicious Muffins: Chadon Beni Parmesan Muffins
Time for some chadon beni parmesan muffins. Parmesan muffins are already a hit in every which way, ( it’s the
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A Quick and Delicious Carrot Pineapple Muffins
Today, I have a recipe for semi-sweet carrot pineapple muffins. They are moist and tender. You will absolutely enjoy these
The Best Way to Cook Curry Jhingi
Writing for this Curry Jhingi recipe was hard work, even almost disastrous I might add. Let me explain to you
A Surprising Trini Ham Bone Soup for the Family
Ok, so the ham now finish and all we have left is the bone, but, being the Trini that I
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Most Tasty Chicken Salad
The first time I had Chicken salad was in a puff at some function I went to. The place now
A Memorable Pig Snout and Bean with Rice
Whenever I think of pig snout and bean it always takes me back to my happy school days…….. As a
All You Should Know About Making Bread
Everyone should know about making bread. Bread is one the the most popular and essential food enjoyed by many families
The Best Way to Enjoy Green Plums: Soaked Plum
When I see a plum tree I think of soaked plum. My aunt had one of the largest plum trees
An Cheerful Pommerac Wine
Before I start talking about pommerac wine you know I have to give you all a story……Here goes… Pommerac wine
Traditional Buccaneering Meat Trinistyle Special
The art of buccaneering meat may be as old as time itself. Buccaneering ( book-ah-neer-ing ) meat is a time
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Sorrel drink: A favourite for Christmas
Sorrel drink is a drink to enjoy during Christmas. In Trinidad and Tobago, the sorrel plant is a household name,
The Most Delicious Wine – Cerise Wine
Have you ever had cerise wine? Most of us will know more about the cerise fruit. Cerise Fruit to Cerise
Another Awesome Trini Beef Roulade
Here is another roulade, beef roulade. They say if it’s nice do it twice …and twice we did. Since the