What have I been up to? – Easter Monday – River Lime
This one took me by surprise today, but boy did I have a good time! After eating my Curry Q […]
What have I been up to? – Easter Monday – River Lime Read Post »
This one took me by surprise today, but boy did I have a good time! After eating my Curry Q […]
What have I been up to? – Easter Monday – River Lime Read Post »
It was certainly a fulfilling Easter. Everyone seemed to have had a lot of plans that included meeting with friends,
Easter Monday – Curry Q Read Post »
My humble offering today is Tomato Choka. It is humble because this recipe is very easy to make, but very
A Smooth and Delicious Tomato Choka Read Post »
Here is another of our favorite Caribbean one pot dish, oil down. If you are looking for a really good
The famous Oil Down Recipe Read Post »
Have you ever had a cassava pone? Though I love cassava; but sometimes, just plain boiled cassava could get boring.
A Delciously Sweet Cassava Pone Read Post »
It is time for a Good Friday Meal. Hi and hello once again. It’s been a long time, but be
A Good Friday Meal Read Post »
Split peas is a favorite at home. It is also very simple to prepare. Generally, when we think of split
Dhal: How To Make The Most Delicious Dhal Read Post »
Are you interested in learning how to make a Swizzle Stick? Today, you will learn how to make one with
Best Way: How to Make a Swizzle Stick Read Post »
If you like your dhal almost pureed, you most likely know that the dhal gutney is the best tool for
How to make a Dhal Gutney Read Post »
A pastelle press is available in many sizes and is made of wood or plastic. It is inexpensive as well.
The Amazing Pastelle Press Read Post »
The heavy cast iron pot (cooking) is also called a caldero or caldron. This main pot is similar to the
In every kitchen there are a number of basic cooking utensils that are necessary for everyday cooking. When it comes
10 Useful Cooking Utensils Used in Caribbean Cooking Read Post »
Hops bread is a common bread made in Trinidad and Tobago, it can be considered a dinner roll with a
A Wonderfully Tasty Hops Bread Read Post »
Dumplings are a favorite because it is versatile and goes with just about anything in the Caribbean: curried cascadura, curry
Traditional Caribbean Boiled Dumplings Read Post »
Cow heel soup is another of the Traditional dishes that everyone who lives in the Caribbean (especially Trinis) know (or
A Healthy Tasty Cow Heel Soup Read Post »
The following are definitions of common terms used in the preparation of food (including some local cooking terms ). Trini/Caribbean
Glossary of cooking terms….and some Trini ones too ! Read Post »
The first time I tasted this Herbed Potatoes dish I said “Wow! This tastes great!” It was a Sunday and
A Tasty Trini Herbed Potatoes Read Post »
Sada roti and baigan choka was one of my favorite dishes while growing up. It is so versatile, that it can be eaten
The Popular Sada Roti and Baigan (Eggplant) Choka Read Post »
Have you ever had brown sugar fudge? I grew up eating mostly homemade sweets and candies. My mother would spend
The Original: Brown Sugar Fudge Read Post »
When visiting the sister isle of Tobago, one place you just have to visit is, the mystery tomb of Betty
The Mystery Tombstone of Betty Stiven Read Post »
As promised more pics less talk. Enjoy! For more info click here Back to Places to Visit
The Argyle Waterfall Read Post »
Trinidad and Tobago has been blessed with exotic beaches and other historic sites that I feel compelled to share with
Fry bake and saltfish is a perfect dish for Lent. Carnival is subdued with the first day of Lent, Ash
The Best Combination: Fry Bake and Saltfish Read Post »
People may think that us Trinis and Tobagonians speak the same type of creole, but that isn’t so. We are
Popular Tobago Sayings (Proverbs from the islands) Read Post »
Tobago is part of the unitary state of the republic of Trinidad and Tobago.The name is Carib in origin
Well we’re back again with another installment to the blog. This time is very hectic, of course, because of the
Taste is very important to us when we’re cooking. No dish is complete without the tasty aroma of the many
The Herbs We Use….No not that one! Read Post »
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Another cornmeal recipe we make here in Trinidad and Tobago is “Paime” (pronounced pay-me), a sweet, wholesome and simple recipe,
Trinidad Paime: A favourite Christmas Treat Read Post »
Oh geed!…Yuh fada is ah glassmaker? He jus’ cat spraddle dry so. To the untrained inexperienced ear these words may
The Trini Creole: Our Peculiar twist on English. Read Post »
Today I have a wonderful and perhaps flavourful recipe for you all to try. I did not add the step
The Best Ever Eggless Coconut Sweet Bread Read Post »
What is Fry Rice? Fry rice is a dish influenced by our Chinese culture in Trinidad and Tobago that everyone
A Handy List of Cooking Equivalents and Substitutions This list of cooking equivalents and substitutions will help you convert any
A Handy and Convenient Cooking Equivalents and Substitutions Read Post »
Boiled corn and Roasted Corn Recipes In Trinidad we love eating corn – be it in soups, with other vegetables
Boiled Corn, Roasted Corn – 1 Ingredient; 2 Ways to Enjoy. Read Post »
These next two cornmeal recipes are from our Spanish and Amerindian heritage. As a boy I could remember eating these.
“Just Love those Cornmeal Dishes!” – Cachapas, Boi Dumpling Read Post »
Here in Trinidad and Tobago cornmeal dishes are popular and an essential in the diet as it adds variety and
A Perfect Cornmeal Coo Coo Read Post »
Quality family time reached its climax on New Year’s Day for me. There was no better way to spend the
New Years Day: A Day Well Spent Read Post »
I’m not sure if eating black eyed peas and rice on Old Years (New Years Eve) makes you lucky. But, for as
A Lucky Black Eyed Peas and Rice Read Post »