6. Aloe Vera
Another is Aloe Vera. Research has identified numerous compounds in this plant that makes it a super food. It contains natural steroids, antibiotic agents, amino acids, minerals and enzymes. The juice from the aloe vera plant aids keeping the digestive tract healthy, and thus avoid indigestion, acid reflux, heartburn and ulcers. The aloe's plant is considered the "Elixir of Longevity".