Banana Almond Shake (Fruit-based)
This is a filling drink.
Servings 6
Equipment
- blender
Ingredients
- 4 cups almond milk
- ½ cup fruit-based yogurt strawberry or vanilla
- 3-4 ripe bananas, frozen
- 2 tbsps. flaxseed meal
- ¼ cup peanut butter
- ½ tsp. almond extract or vanilla extract optional
- ½ tsp. Angostura bitters optional
- sweeten with honey and sprinkle a little of cinnamon if desired
Instructions
- Prepare the ingredients for the shake.
- Add the flaxseed meal to the milk, then add the banana, yogurt, and extract and bitters.
- Blend and finally add the balance of ingredients. Blend until smooth. Sweeten to your liking. I prefer to sweeten with honey. Serve with ice.
Notes
Prepare the almond milk in advance. See link for the full recipe.
