This lemon, ginger and orange peel tea is one of my favourite teas to relieve or get rid of the terrible symptoms of the cold and flu.
Course Drinks
Cuisine Caribbean
Keyword herbal teas, lemon, ginger and orange peel tea, teas for the cold, teas for the flu, teas to improve your digestion
Prep Time 5 minutesminutes
Cook Time 12 minutesminutes
Servings 3servings
Ingredients
3cupswater
1tablespoonfresh grated ginger
1clovecrushed garlic
A length of orange peel (observe the picture below)
1 leafbay leaf (optional)
juice from half a lemon or lime
1-2tablespoonhoney
Instructions
In a deep stainless steel pot, add the water, grated ginger, crushed garlic, orange peel and bay leaf.
Boil the ingredients until it turn over. Then, add the lemon or lime and honey. May consume while warm or somewhat cool. This tea can hold over night and heated before consumed.