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Granola Bars

Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Desserts
Cuisine: International
Author: Felix

Ingredients

  • 3 cups whole grain oats
  • 4 tbsp. flax seed meal
  • 3 tbsp. raisins
  • 3 tbsp. dried cranberries
  • 4 tbsp. dessicated coconut
  • 2 tbsp. pumpkin seed
  • ½ cup almonds chopped
  • ½ cup sugar brown
  • ½ cup honey
  • ¼ cup apple juice
  • ½ tsp. cinnamon

Instructions

  • Chop the almond nuts.
  • In a deep bowl add all the ingredients, except the honey, sugar, apple juice, and cinnamon.
  • Note: With apple juice, your granola bar will be more chewy. You may omit the apple juice if you want your granola bar crunchy. Also, add about 3 tbsp. of sugar if you are omitting the apple juice.
  • Add the sugar, the honey, and apple juice. Mix the ingredients well. Finally, add the cinnamon.
  • Mix the ingredients well. Pour in a well greased casserole (8"x12") dish and bake in a preheated oven (230 degrees F) for about 30 minutes. Allow to cool, then cut into squares.