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Baked Lamb

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Meats
Cuisine: Fusion
Servings: 3
Author: Felix

Ingredients

  • ½ lb lamb seasoned * and marinated overnight
  • 1 cup lamb stock**
  • 4 tsp. tomato paste
  • ¼ cup tomato ketchup low sodium
  • 2 cloves garlic chopped
  • ¼ medium onion chopped
  • 2 tsp. Worcestershire Sauce
  • Salt to taste
  • * We used lamb shoulder but any cut would do.
  • ** The lamb stock you will get after the lamb has been pressure cooked.

Instructions

  • Put enough water to cover the lamb. Pressure cook for 20 minutes. Set aside the stock. In a separate bowl mix 1 cup of the lamb stock, with the ketchup, garlic, tomato paste, onion, Worcestershire sauce and salt to taste.
  • Pour in a baking dish 12 x 8 x 2 inches and add the lamb. Bake at 350 degrees F for 25 minutes.
  • Allow to cool for 10 minutes before serving.