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Stew Beef
Course
Meats
Cuisine
Caribbean
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
Author
Felix
Ingredients
1
lb
beef
cubed
2
tbsp.
sugar
2
tbsp.
green seasoning
3
leaves
chadon beni
2
dashes soya sauce
optional
Salt to taste
Pepper to taste
Instructions
Season the beef adding the green seasoning, chadon beni, salt, etc. Caramelize the sugar.
Add the seasoned beef. Stir and allow beef to be evenly coated with the caramelized sugar. Let it simmer in its own juices.
After about five minutes or so add a little water and pressure cook for twenty minutes.
Serve over rice etc.