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Provision and Saltfish
Course
Seafood
Cuisine
Caribbean
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
3
- 5
Author
Felix (Simply Trini Cooking)
Ingredients
½
lb.
dasheen* or cassava or eddoes
6
green figs
½
lb.
boneless saltfish
1
small onion
finely chopped
2
cloves
garlic
finely chopped
2
sprigs chive
finely chopped
1
tsp.
parsley
1
sprig fine leaf thyme
2
red tomatoes
1
Green sweet pepper
Coconut oil to saute
Instructions
Boil the provision and saltfish (separately). When done, peel the fig and slice the other provisions.
Set aside. Wash and clean the saltfish and break up into small pieces. Set aside.
Cut up tomatoes, onions, and other seasonings.
Saute onions, garlic and seasonings. Add saltfish and tomatoes and a little water. Cook for about 10 minutes.
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