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Fry Smoke Herring with Tomatoes

Course Seafood
Cuisine Caribbean
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Author Felix (Simply Trini Cooking)


  • ½ lb. Smoked Herring
  • 3 cloves garlic crushed
  • 1 small onion chopped finely
  • ¾ lb. tomatoes chopped
  • 1 tsp. chive chopped
  • ½ tsp. thyme chopped (Spanish or fine leaf)
  • 2 tbsp. olive oil
  • 1 small hot pepper finely chopped (optional)


  • Boil the smoke herring for about 10 minutes to remove some of the salt.
  • Remove skin; wash and squeeze the excess water from the smoke herring and break into small pieces.
  • Saute the onion, garlic and seasonings. Then add the tomatoes and cook until slightly brown.
  • Add the flaked smoke herring and hot pepper and allow it to cook for about 10 minutes. Add more salt and water if desired.
  • Serve cool with fry bake etc.