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Beet Shake

Course Drink
Cuisine Caribbean, Fusion
Prep Time 4 minutes
Total Time 4 minutes
Servings 3
Author Felix (Simply Trini Cooking)


  • 1 medium sized beet root cooked or raw, chopped
  • 1 apple chopped
  • 1 large carrot chopped
  • 1 ½ cup almond milk vanilla flavour
  • ¼ cup honey
  • ½ teaspoon coconut essence
  • ½ teaspoon almond essence
  • 3 dashes Angostura bitters just for the trini flavour


  • Cook the beet: wash the beet and roast or boil in water until tender. Or, keep in its raw form.
  • In a blender or food processor, blend together all the ingredients until smooth. Serve with ice. Enjoy!