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fruit cooler

Fruit Cooler

It can certainly be refreshing; a fruit cooler can be just what you need not just during the hot summer months, but during times of stress. I know the Christmas season can be really stressful. This is not a money-saving month. And yet it comes and goes so quickly -  just like the salary. Therefore, [...]

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no bake coconut oatmeal cookies

No Bake Coconut Oatmeal Cookies

The amount of Christmas parties my five year old niece went to this Christmas season was amazing.  Every time she came home, she was proud to show off her new presents.  She would then proclaim that being nice pays off indeed!  Then she would look at her cousin and say, “Behave yourself  or you get [...]

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Eddoes Choka

Eddoes Choka

This morning Maracas is making cold which is usual during this time of the year. Normally I sleep with a fan but these days I’ve exchanged the fan for a warm blanket and sleep longer than usual. But this morning was different. I got up early with camera in hand because mom was making breakfast [...]

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Breadfruit fish cakes

Breadfruit Fish Cakes

A few years ago I did fish cakes using potatoes, this year I decided to do some substitutions and made breadfruit fish cakes using some breadfruit I had in the refrigerator and some saltfish that were begging to be used. After a few minutes of boiling and mashing and doing some seasoning of the mixture [...]

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Chunky Vegetables with Beef

Chunky Vegetables with Beef

It’s no surprise that chunky vegetables with beef is a sure winner at home and at the Chinese restaurant. It’s quick and delicious and will be in rotation at home once you learn how easy it is to prepare. And I even went and added the black fungus like they do in the Chinese restaurants. [...]

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Corn Salad

Corn Salad

This Christmas season instead of over doing it like the masses at this time I decided to take another path and still in good spirits celebrate but in a simple way. In fact taking this step off the beaten path has had me taking a good look  from the outside so to speak in the [...]

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pumpkin ponche de creme

Pumpkin Ponche de Crème

This pumpkin ponche de crème is de bomb….. The last post with the guava wine simply whetted your appetite and now that you’re ready for more, this pumpkin ponche de crème is the perfect drink for a one two knockout …Yeah that puncheon rum will have you wheeling lol :) Talking about knockouts, a few [...]

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A Healthy Cereal Mix

Sometimes I have a hard time deciding which box of cereal to buy.   There are so many different brands and types.  Also, I have an added difficulty selecting a box that does not contain high  fructose corn syrup, excessive amounts of sugar, colouring and preservatives.  It is definitely not an easy task.  It can [...]

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Sleek

Sleek

I love to eat Sleek. I’ve known this Syrian/ Lebanese dish for a long long time, and today I finally feel the time is right to share this recipe with you all.  Since the earliest of my love affair with Local Trini Syrian dishes this was on the top of the list followed closely together [...]

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beef fingers

Beef Fingers

Ever felt bored thinking about  what to eat while watching T.V.? You know like you had enough popcorn or sweetbread or the mundane fries and chicken. Well, that’s how I felt one day while watching T.V. at home with the family. I just didn’t know what to eat.  So, with belly in hand, I rummaged [...]

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