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Multigrain Loaf

Multigrain Loaf

This multigrain loaf or bread was made especially for all those health conscious individuals who read my blog regularly.   Even if you’re not as health conscious as you should be, this healthy multigrain bread can give you some variety in your daily nutrition. But, once you start eating multigrain breads you tend hardly to ever [...]

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Traditional Coconut Drops

Traditional Coconut Drops

I like the taste of the traditional coconut drops. And, I am not the only one.  My son gobbled these delicious, light cake-like coconut drops in a little while.  This is the traditional coconut drops, not like the coconut drops sold in most bakeries. They religiously scrimp on the coconut ingredients, add more flour and [...]

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fruit cooler

Fruit Cooler

It can certainly be refreshing; a fruit cooler can be just what you need not just during the hot summer months, but during times of stress. I know the Christmas season can be really stressful. This is not a money-saving month. And yet it comes and goes so quickly -  just like the salary. Therefore, [...]

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no bake coconut oatmeal cookies

No Bake Coconut Oatmeal Cookies

The amount of Christmas parties my five year old niece went to this Christmas season was amazing.  Every time she came home, she was proud to show off her new presents.  She would then proclaim that being nice pays off indeed!  Then she would look at her cousin and say, “Behave yourself  or you get [...]

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Eddoes Choka

Eddoes Choka

This morning Maracas is making cold which is usual during this time of the year. Normally I sleep with a fan but these days I’ve exchanged the fan for a warm blanket and sleep longer than usual. But this morning was different. I got up early with camera in hand because mom was making breakfast [...]

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Breadfruit fish cakes

Breadfruit Fish Cakes

A few years ago I did fish cakes using potatoes, this year I decided to do some substitutions and made breadfruit fish cakes using some breadfruit I had in the refrigerator and some saltfish that were begging to be used. After a few minutes of boiling and mashing and doing some seasoning of the mixture [...]

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Chunky Vegetables with Beef

Chunky Vegetables with Beef

It’s no surprise that chunky vegetables with beef is a sure winner at home and at the Chinese restaurant. It’s quick and delicious and will be in rotation at home once you learn how easy it is to prepare. And I even went and added the black fungus like they do in the Chinese restaurants. [...]

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Corn Salad

Corn Salad

This Christmas season instead of over doing it like the masses at this time I decided to take another path and still in good spirits celebrate but in a simple way. In fact taking this step off the beaten path has had me taking a good look  from the outside so to speak in the [...]

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pumpkin ponche de creme

Pumpkin Ponche de Crème

This pumpkin ponche de crème is de bomb….. The last post with the guava wine simply whetted your appetite and now that you’re ready for more, this pumpkin ponche de crème is the perfect drink for a one two knockout …Yeah that puncheon rum will have you wheeling lol :) Talking about knockouts, a few [...]

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A Healthy Cereal Mix

Sometimes I have a hard time deciding which box of cereal to buy.   There are so many different brands and types.  Also, I have an added difficulty selecting a box that does not contain high  fructose corn syrup, excessive amounts of sugar, colouring and preservatives.  It is definitely not an easy task.  It can [...]

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