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Spinach Pastry

Spinach Pastry

When we think of Spinach in Trinidad and Tobago we usually associate it bhaji. And, with it comes really local “poor people” or peasant food like bhaji rice and pigtail, rice and bhaji or as simple as sada roti or bake and bhaji. Today we’re coming out of the box and present to you a [...]

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Biscuit Cake

Before I get into this Trini Biscuit Cake recipe I have to clear the air over the recipe as to my actions in the past. I am guilty as charged for holding back this recipe from you all. At one time I even required visitors to subscribe to Compère Magazine before they got access to [...]

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Tamarind Juice

Before I go into the tamarind juice post I feel it necessary to talk about my tamarind tree…. From the kitchen window the tamarind or tambran tree appeared as a wall of green, towering above the Julie Mango tree and still trying to compete with the peewah tree for as much sunlight it could get [...]

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Garlic Channa Salad

Garlic channa salad is a little something we came up with when I was on a health drive for 21 days. It was a delicious substitute for meat on those evenings I really wanted to have some but I couldn’t because of my commitment to getting better. To read more about my journey you can [...]

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Coconut Biscuit

I did not plan to bake a coconut biscuit recipe, but as I had a lot of coconut I felt that this was one to do.  Long story short, I am very pleased with these coconut biscuits.  They are a terrific alternative to the regular bread or pasta for dinner.   My son enjoyed them with [...]

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Coconut Jelly

This coconut jelly is like a dream dessert.  Its like the dessert part of heaven’s menu that the angels line up to enjoy. But, somehow the recipe leaked and reached down to earth lol! :)  It’s so good that you’ll never be satisfied, and it is going to have you craving for just one more [...]

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Whole Steamed Fish

The seductive taste of a whole steamed fish is one that I still have to stop and wonder what was really happening in my mouth. OK, there was ginger and some green seasoning, but somehow when all of the other ingredients infused together in the fish, it tasted as if I put sugar in the [...]

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Parsley Rice

Sometimes plain rice can be boring.    Sometimes a little creativity can make a regular meal exquisite, and so parsley rice is born.  You should know that it is the parsley potatoes, which I did some time ago, that encouraged me to make parsley rice.  This rice dish helps create a versatile menu.  It can [...]

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Coconut Banana Bread

This is no regular banana bread, it is coconut banana bread -  and another one of the favourite quick breads at my home.  If you love banana bread, and you want to kick the taste and flavour up a notch this is one to try.  You will definitely love this one. You will also notice [...]

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orange-pineapple juice

Orange Pineapple Juice

I am tired of the sugary “fruit juices” that hardly contain the fruit in it.  That is why I decided to make another fresh squeezed juice similar to the orange-mango juice I did some time ago, now I have orange pineapple juice for you all.  Yes, this juice is not diluted with water or has [...]

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