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Tamarind Juice

Before I go into the tamarind juice post I feel it necessary to talk about my tamarind tree…. From the kitchen window the tamarind or tambran tree appeared as a wall of green, towering above the Julie Mango tree and still trying to compete with the peewah tree for as much sunlight it could get [...]

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Tofu Vegetable Stir Fry

Never liked tofu? Well, today I hope to change your mind…… For some time I’ve been meaning to do this post but as usual other recipes get in the way and I forget.  But, I have some readers who don’t forget and always remind me that I didn’t do the recipe as yet…..Say hello to [...]

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soursop cheesecake

Soursop Cheesecake

I am on a mission to incorporate tropical ingredients like soursop, mango, caimit, sugar apple and even mamey apple in a number of desserts we enjoy.  Well, at least when they’re in season.   So, how about some soursop in a cheesecake? Soursop Cheesecake  is yet another very promising dessert treat.  Everyone loves soursop; it is [...]

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Trini Style Paprika Chicken

Mmmmm!  Paprika chicken was all the rage recently at my home.  It came, it wowed me, and it went….fast. Talk about flavour! It was a flavour to share.  This paprika chicken had a Trini spin which made our mouth water with delight.  So, it was only a matter of time before it eventually ended up [...]

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Red Bean Pelau

Red Bean Pelau With Salt Beef

My favourite bean is red bean or kidney bean, but I had never thought it would be perfect in a pelau with salt beef.    I was introduced to this remarkable dish by my mother-in-law.   So I had to get this recipe from her, directly with pictures and all.  If you must make it, it must [...]

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Garlic Channa Salad

Garlic channa salad is a little something we came up with when I was on a health drive for 21 days. It was a delicious substitute for meat on those evenings I really wanted to have some but I couldn’t because of my commitment to getting better. To read more about my journey you can [...]

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Coconut Biscuit

I did not plan to bake a coconut biscuit recipe, but as I had a lot of coconut I felt that this was one to do.  Long story short, I am very pleased with these coconut biscuits.  They are a terrific alternative to the regular bread or pasta for dinner.   My son enjoyed them with [...]

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Coconut Jelly

This coconut jelly is like a dream dessert.  Its like the dessert part of heaven’s menu that the angels line up to enjoy. But, somehow the recipe leaked and reached down to earth lol! :)  It’s so good that you’ll never be satisfied, and it is going to have you craving for just one more [...]

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channa macaroni salad

Chickpea Pasta Salad

This chickpea pasta salad is in heavy rotation on the menu and we are really enjoying salads these days.  You can tell by the few salads posted in the past few weeks.  There comes a time when sometimes you just go with the flow, and these days we are enjoying these different salads.  And, channa [...]

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Sauteed Tomatoes

I love sauteed tomatoes with bake or sada roti. I am never tired of it.   I love it for breakfast or dinner along with a warm cup of tea or creole cocoa. you know, eaating it the usual. Ah, that’s the life…I’m sure many of you will be able to connect with a simple dish [...]

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